
Supporting the hubby
We will not have the weekly gentle yoga class tomorrow, Jan. 26. In lieu of class, please join us down the street at the Mind Body...
Supporting the hubby
Taking care after the storm
Join us for Zumba Night with the Pelicans
Special 6-hour retreat scheduled
What is yoga to you?
Something for the guys
We aren’t fighting tigers and grizzly bears
20/20 Vision
Fun Fridays Begin: April 24, 6 - 7 p.m. CDT
Guest Blog: Clearing the mind
Our new normal for now
Stilling the fluctuations of the mind
No one can win a game alone
Is this a mid-life crisis?