Introducing Our Winter/Spring Schedule of Yoga Classes
Greetings, Yogis! As the chill of winter slowly gives way to the budding promise of spring, we're thrilled to unveil our brand-new...
Introducing Our Winter/Spring Schedule of Yoga Classes
Wellness retreat coming soon
Uplifting women in more ways than one
Wednesday night class update
Class update: May 17-27
Discovering the Blissful Benefits of Gentle and Slow Flow Yoga
Beau is on the road …
No gentle yoga this week
Supporting the hubby
Taking care after the storm
Join us for Zumba Night with the Pelicans
Special 6-hour retreat scheduled
What is yoga to you?
Something for the guys
We aren’t fighting tigers and grizzly bears
20/20 Vision
Fun Fridays Begin: April 24, 6 - 7 p.m. CDT
Guest Blog: Clearing the mind
Our new normal for now
Stilling the fluctuations of the mind