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    • Moving Meditation w/Alan (7:15 p.m.)

      Moving Meditation w/Alan (7:15 p.m.)

      Monday: Weekly one-hour, in-person, small group moving meditation.


      Service Information

      Mon

    • Art w/ Peggy (6:30-8:30 p.m.)

      Art w/ Peggy (6:30-8:30 p.m.)

      Tuesday: Weekly, individually-paced, non-toxic oil painting class.


      Service Information

      Tue

      25 US dollars

      $25

    • Gentle Yoga w/Michelle (6:30 p.m.)

      Gentle Yoga w/Michelle (6:30 p.m.)

      Thursday: No experience needed for this gentle practice for everyone.


      Service Information

      Thu

      15 US dollars

      $15

    • Community Yoga at Holy Cross  (11 a.m.)

      Community Yoga at Holy Cross (11 a.m.)

      Bring a friend: free community yoga at the University of Holy Cross.


      Service Information

      Sat

    • Chair Yoga for All w/Michelle

      Chair Yoga for All w/Michelle

      Saturday: Practice yoga from the comfort of your chair


      Service Information

      Sat

      10 US dollars

      $10

    • Overview of Dynamic Mindfulness

      Overview of Dynamic Mindfulness

      Join us for this complimentary, 1-hour overview of dynamic mindfulness


      Service Information
    • Beginner's Yoga w/Cat (6:30 - 7:30 p.m.)

      Beginner's Yoga w/Cat (6:30 - 7:30 p.m.)

      Friday: Special 6-week course covering the basics of yoga.


      Service Information

      Started Feb 11

      90 US dollars

      $90

     

    Contact

    504.581.8735 (studio) / 504.491.4525 (cell)

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