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  • All levels yoga with Brian

    Saturday: "Don't be afraid to take the first step."~ Muhammed Ali

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    15 US dollars

  • Vinyasa flow with Beau

    Monday: Start your week off right with this energizing vinyasa flow yoga class.

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    15 US dollars

  • Slow flow and restore

    Saturday: No experience needed for this gentle practice for everyone.

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    15 US dollars

  • All levels yoga with Brian

    Thursday: "Don't be afraid to take the first step."~ Muhammed Ali

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    15 US dollars

  • Group moving meditation with Alan

    Tuesday: Weekly 1-hour, in-person, small group meditation. Donation-based, community class.

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  • Overview of Dynamic Mindfulness

    Join us for this complimentary, 1-hour overview of dynamic mindfulness

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