Vinyasa Flow with Beau (6 p.m.)
Monday: Start your week off right with this energizing vinyasa flow yoga class.
- 1 hr1 hour
- 15 US dollars$15
- Opelousas Avenue
Vinyasa has been found to not only increase strength and improve flexibility, but also enhance core stability and reduce stress through its focus on an awareness of your breath.
840 Opelousas Ave, New Orleans, LA 70114, USA