UpLIFT Nola
revive your spirit | restore balance
elevate your mind | inspire your tribe
Come practice with us: Winter/Spring 2024 Schedule of Classes
Sunday:
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Studio closed
Monday:
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Vinyasa Yoga with Beau, 6 - 7 p.m.
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Restorative Yoga with Beau, 7 - 8 p.m.
Tuesday:
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Art with Peggy, 6:30 - 8:30 p.m.
Wednesday:
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Private yoga lessons
Thursday
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Group Meditation with Alan, 6:30 - 7:30 p.m.
Friday:
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Zumba and Line Dancing with Ru, 9 - 10 a.m.
Saturday:
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Slow Flow Gentle Yoga with Michelle, 10 - 11 a.m. - Start date postponed to late spring
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Yoga with Brian, 3 - 4 p.m.
BOOK ONLINE to register for any class.
NOTE: Please register for classes and complete all payments and waivers online at least 1 hour before the class start time to help our instructors properly prepare in advance. Walk in availability is not guaranteed.
Uplift NOLA: Welcome
UpLIFT NOLA
UpLIFT Nola | Yoga - Meditation - Art - Massage - Studio
Let's connect
840 Opelousas Ave., New Orleans, La. 70114
504.581.8735 (studio) / 504.491.4525 (text)