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UpLIFT Nola

revive your spirit  |  restore balance
elevate your mind  |  inspire your tribe

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Come practice with us: Winter/Spring 2024 Schedule of Classes

Sunday:

  • Studio closed

Monday:​

  • Vinyasa Yoga with Beau, 6 - 7 p.m. 

  • Restorative Yoga with Beau, 7 - 8 p.m. 

Tuesday:

  • Art with Peggy, 6:30 - 8:30 p.m. 

 

Wednesday:

  • Private yoga lessons 

Thursday

  • Group Meditation with Alan, 6:30 - 7:30 p.m. 

Friday:

  • Zumba and Line Dancing with Ru, 9 - 10 a.m.

 

Saturday:

  • Slow Flow Gentle Yoga with Michelle, 10 - 11 a.m.  - Start date postponed to late spring

  • Yoga with Brian, 3 - 4 p.m. 

 

BOOK ONLINE to register for any class.

NOTE: Please register for classes and complete all payments and waivers online at least 1 hour before the class start time to help our instructors properly prepare in advance. Walk in availability is not guaranteed. 

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UpLIFT NOLA

UpLIFT Nola | Yoga - Meditation - Art - Massage - Studio

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840 Opelousas Ave., New Orleans, La. 70114

504.581.8735 (studio) / 504.491.4525 (text)

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