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UpLIFT Nola
revive your spirit  |  restore balance
elevate your mind  |  inspire your tribe
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Home: Schedule
Come practice with us: Winter 2025 Schedule of Classes
​Monday:​ Vinyasa flow with Beau, 6 -- 7 p.m. ​
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Tuesday: Group meditation with Alan, 7 -- 8 p.m.
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Wednesday: Private lessons
Thursday:​ All levels yoga with Brian, 6 -- 7 p.m.
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Friday: Private lessons
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Saturday: Beginner's slow flow and restore with Michelle, 10:30 -- 11:30 a.m.
Saturday:​​​ All levels yoga with Brian, 3 -- 4 p.m.
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Sunday: Studio closed
BOOK ONLINE to register for any class.
NOTE: Please register for classes and complete all payments and waivers online at least 1 hour before the class start time to help our instructors properly prepare in advance. Walk in availability is not guaranteed.
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840 Opelousas Ave., New Orleans, La. 70114
504.581.8735 (studio) / 504.491.4525 (text)
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