Moving Meditation w/Alan (7:15 p.m.)
Monday: Weekly one-hour, in-person, small group moving meditation.
- 1 hr1 hour
- Opelousas Avenue
Join us on Mondays for this in-person, small group, moving meditation. Led by Alan, this session offers an opportunity to use gentle movement and breath work to aid with stress management and focus. This class is donation based. Note: Please register at least one hour before the course start time to assist the instructor in preparing. Walk in availability not guaranteed.
840 Opelousas Ave, New Orleans, LA 70114, USA