Moving Meditation w/Alan (6:30 p.m.)

Friday: Weekly one-hour, in-person, small group moving meditation. Donation-based, community class.

1 hour
Opelousas Avenue

Service Description

Join us on Friday for this in-person, small group, moving meditation. Led by Alan, this session offers an opportunity to use gentle movement and breath work to aid with stress management and focus. This class is donation-based community class. Note: Please register at least one hour before the course start time to assist the instructor in preparing. Walk in availability not guaranteed.

Upcoming Sessions

Contact Details

840 Opelousas Ave, New Orleans, LA 70114, USA
+1 5044914525
info@upliftnola.biz