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Moving Meditation w/Alan (6:30 p.m.)
Friday: Weekly one-hour, in-person, small group moving meditation. Donation-based, community class.
- 1 hr1 hour
- Opelousas Avenue
Service Description
Join us on Friday for this in-person, small group, moving meditation. Led by Alan, this session offers an opportunity to use gentle movement and breath work to aid with stress management and focus. This class is donation-based community class. Note: Please register at least one hour before the course start time to assist the instructor in preparing. Walk in availability not guaranteed.
Upcoming Sessions
Contact Details
840 Opelousas Ave, New Orleans, LA 70114, USA
+1 5044914525
info@upliftnola.biz
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