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Moving Meditation w/Alan (6:30 p.m.)

Friday: Weekly one-hour, in-person, small group moving meditation. Donation-based, community class.

  • 1 hour
  • Opelousas Avenue

Service Description

Join us on Friday for this in-person, small group, moving meditation. Led by Alan, this session offers an opportunity to use gentle movement and breath work to aid with stress management and focus. This class is donation-based community class. Note: Please register at least one hour before the course start time to assist the instructor in preparing. Walk in availability not guaranteed.


Upcoming Sessions


Contact Details

  • 840 Opelousas Ave, New Orleans, LA 70114, USA

    +1 5044914525

    info@upliftnola.biz

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